About this episode

This episode explores the unnoticed patterns in our behavior and the moments when change becomes possible.

This week’s conversation explores something easy to miss: the patterns that move through us before we even know they’ve begun -- the ones that feel familiar. Reasonable. Automatic. And the small moments when something else becomes possible. Article: https://everytimelessmoment.substack.com/p/whats-your-poison?r=46wcig Practice: https://everytimelessmoment.substack.com/p/am-i-just-running-a-script-the-practice?r=46wcig Song: https://everytimelessmoment.substack.com/p/am-i-just-running-a-script-the-song?r=46wcig

People in this episode

Host: Fred M Schill

Topics covered

• patterns
• self-awareness
• automatic behavior
• personal growth
• possibility

Keywords

• patterns
• self-awareness
• automatic behavior
• personal growth
• change

More episodes of Every Timeless Moment — from the writings of Barbara Haynes

• Future Living · April 26, 2026 · 17 min
• Where Songs Come From · April 18, 2026 · 20 min
• The Blessing Way · April 11, 2026 · 20 min
• Forty Years with One Sentence · March 21, 2026 · 17 min
• When We Forget · March 14, 2026 · 16 min
• Come Sit with Me · March 7, 2026 · 17 min

Explore listener stats, chart rankings, contacts and more on the Every Timeless Moment — from the writings of Barbara Haynes podcast page.