Hyperfocus: PMDD: Why women with ADHD are 4x more likely to struggle
About this episode
This episode features Jenna Plonsky discussing ADHD, late diagnosis, and the mental health struggles faced by women, particularly in relation to hormonal shifts and neurodivergence.
In this episode of our sister show Hyperfocus, listener Jenna Plonsky opens a raw conversation about ADHD, late diagnosis, and the mental health struggles many women face in silence. From postpartum depression to PMDD, this episode explores how hormonal shifts intersect with neurodivergence — and why so many go undiagnosed for decades. It’s an honest look at shame, self-perception, and the turning point that comes with finally understanding your brain.
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