Should You Have an Evening Practice? Minisode

Should You Have an Evening Practice? Minisode

From Everything Is Energy with Cathy Heller by Cathy Heller

March 27, 2026 · 6 min · Season 10 · Episode 24

About this episode

Cathy discusses a nighttime manifestation routine that combines Kabbalah and sleep science to enhance connection and positivity.

How can a simple nighttime manifestation routine reprogram your subconscious while you sleep? Cathy shares an evening practice that blends Kabbalah and sleep science to prime yourself for connection to oneness, divine order, and waking up feeling net positive. - Join Cathy's membership, This Abundant Life cathyheller.com/life - Watch the full replay of Cathy's Aries Workshop cathyheller.com/workshop

People in this episode

Host: Cathy Heller

Topics covered

  • evening practice
  • manifestation
  • subconscious reprogramming
  • Kabbalah
  • sleep science
  • connection to oneness

Keywords

  • evening practice
  • manifestation
  • Kabbalah
  • sleep science
  • subconscious
  • connection to oneness
  • positive mindset

Mentioned in this episode

Organizations: This Abundant Life, Kabbalah, sleep science, Aries Workshop

More episodes of Everything Is Energy with Cathy Heller

Explore listener stats, chart rankings, contacts and more on the Everything Is Energy with Cathy Heller podcast page.