About this episode

Cathy Heller and Tracy Litt discuss the complexities of desire, manifestation, and personal growth.

If you can't stop thinking about the thing you want and your life still isn't reflecting it, the problem may not be your vision. It may be that you need it. Join Cathy's Circle https://www.cathyheller.com/cathys-circle/ In this episode of Everything Is Energy, Cathy Heller sits down with Tracy Litt, founder of The School of Becoming and international bestselling author of Worthy Human, for a conversation about manifestation, self-abandonment, emotional expression, and what it actually takes to become the version of you who already has it. Tracy is a TEDx speaker licensed in professional coaching, neurology, somatics, and hypnotherapy, and she was named one of SUCCESS Magazine's Top 125 Global Thought Leaders. She went from single mother on food stamps to building a seven-figure company, and her institute integrates consciousness, neuroscience, healing, and energetics. She is also the rare teacher who is both deeply loving and ruthlessly precise, which is why women feel safe enough with her to do the biggest work of their lives. This is not a vision board conversation. It's a look at why desire coming from need repels the thing you want, why the micro moments decide your…

People in this episode

Host: Cathy Heller

Guest: Tracy Litt

Topics covered

• manifestation
• self-abandonment
• emotional expression
• personal growth
• desire
• consciousness

Keywords

• manifestation
• self-abandonment
• emotional expression
• desire
• consciousness
• personal growth
• neuroscience

Mentioned in this episode

Organizations: The School of Becoming, SUCCESS Magazine

Books & works: Worthy Human

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• Your Body Is Holding Trauma Your Mind Already Forgot — Here's How to Release It · June 25, 2026 · 59 min
• You're Not Abandoning Anyone, You're Finally Choosing Yourself · June 19, 2026 · 59 min

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