Why Steroid Science Is More Complex Than You Think — with Luke Pelton
From Evidence Strong | Weightlifting Science by Evidence Strong
February 18, 2026 · 42 min · Episode 128
About this episode
Luke Pelton discusses the complexities of anabolic androgenic steroids and their effects on human physiology.
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/anabolic-and-150216092 🏋️♀️ How do anabolic androgenic steroids actually work? What do we know from human studies versus animal models? And do steroids alter gene expression in skeletal muscle? In this episode, Luke Pelton breaks down the science behind anabolic androgenic steroids—separating evidence from speculation—without hype or exaggeration. Dr. Pelton is an Assistant Professor of Exercise Science and Human Performance Lab Coordinator at Springfield College, where his teaching and research focus on neuromuscular physiology, reproductive endocrinology, and resistance training. His work bridges clinical research and applied performance, and he also serves as Head of Coaching Education at Strong for Life Co., an online strength-training platform. Enjoy! ❤️ Join Evidence Strong Patreon: https://www.patreon.com/evidencestrong ▶️ Watch the episodes on YouTube: https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bG 🖼️ Weightlifting research infographics: https://evidencestrong.com ✉️ Follow Luke Pelton: 🔹 https://www.instagram.com/dr_lukey_lifts/ 🔹…
People in this episode
Host: Evidence Strong
Guest: Luke Pelton
Topics covered
- anabolic steroids
- exercise science
- neuromuscular physiology
- gene expression
- resistance training
Keywords
- anabolic steroids
- exercise science
- gene expression
- skeletal muscle
- resistance training
Mentioned in this episode
Organizations: Springfield College, Strong for Life Co.
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