About this episode

In this episode, Erika shares her personal journey through pregnancy, detailing her experiences across all three trimesters and the emotional and physical changes she faced.

In this episode I take you through my journey across all three trimesters - the highs, the lows, surprises and lessons. This episode includes: First, Second, Third trimester updates Transitional period from being pregnant to arrival of your baby My emotions throughout this pregnancy Prenatal supplements Ways I am staying calm and centered during my pregnancy Learn more about your ad choices. Visit megaphone.fm/adchoices

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• The Benefits of Kundalini During & After Pregnancy · September 24, 2025 · 12 min
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