So you wanna de-bog yourself (repost)

About this episode

This episode is a repost of a previous discussion on self-improvement and reflection at the start of the new year.

I'm off this week for the holidays, so here's a post I return to at the start of every new year. See you in 2026! Original post: https://www.experimental-history.com/p/so-you-wanna-de-bog-yourself All posts: https://www.experimental-history.com/

People in this episode

Host: Adam Mastroianni

Topics covered

• self-improvement
• holidays
• reflection
• history
• comedy

Keywords

• de-bog
• self-help
• new year
• reflection
• comedy

Mentioned in this episode

Organizations: Experimental History

Books & works: So you wanna de-bog yourself

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