XYBM Clips: Black man, be careful with this

XYBM Clips: Black man, be careful with this

From Express Yourself Black Man by Kizzle

May 19, 2026 · 9 min · Episode 156

About this episode

Rwenshaun Miller discusses his personal experiences with bipolar disorder and mental health challenges.

If you want to listen to the full episode (XYBM 156) from this clip, search for the title: "Ep. 156: How to Heal When Your Mind Is Working Against You with Rwenshaun" — it was released on May 11, 2026. In XYBM 156, we sit down with Rwenshaun Miller, a therapist who has lived on both sides of the therapy couch. He breaks down the real face of bipolar disorder — far beyond the mood-swing myths — through the lens of his own diagnosis at 19, three su-c-de attempts spanning seven years, and a battle with alcohol that nearly cost him everything, all while graduating from UNC on an academic scholarship and walking onto a Division I football and track team. This is a must-watch for anyone who has ever looked “high-functioning” on the outside while quietly struggling on the inside. For the athletes, the overachievers, the men battling in silence, and the people trying to support someone they love through mental health challenges… this conversation is going to hit different. Tune in on all podcast streaming platforms, including YouTube. Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! BOOK US FOR SPEAKING + BRAND DEALS: ———————————— Explore our…

People in this episode

Host: Kizzle

Guest: Rwenshaun Miller

Topics covered

  • mental health
  • bipolar disorder
  • therapy
  • self-improvement
  • athletes
  • overachievers

Keywords

  • bipolar disorder
  • mental health
  • therapy
  • self-improvement
  • athletes
  • overachievers
  • Rwenshaun Miller

Mentioned in this episode

Organizations: UNC

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