XYBM Clips: Black therapist breaks down how social media is ruining relationships

About this episode

Bashea Williams discusses the impact of social media on relationships and emotional health in Black men.

If you want to listen to the full episode (XYBM 157) from this clip, search for the title: "Ep. 157: What Therapists see in Black Men Becoming Better Husbands & Fathers with Bashea" — it was released on May 25, 2026. In XYBM 157, we sit down with Bashea Williams, a Licensed Clinical Social Worker. Bashea breaks down what he sees most in his sessions with men — from emotional suppression rooted in traditional masculinity to the communication breakdowns that slowly damage relationships over time. Drawing from couples therapy, personal experience, and clinical frameworks, he helps us better understand validation, mirroring, boundaries, and the impact childhood trauma can have on the way we love as adults. If you’ve ever struggled to communicate in relationships, felt misunderstood, or realized your past may be affecting the way you love today, this episode will leave you thinking differently about yourself, your relationships, and your healing journey. Tune in on all podcast streaming platforms, including YouTube. Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! BOOK US FOR SPEAKING + BRAND DEALS: ———————————— Explore our diverse…

People in this episode

Host: Kizzle

Guest: Bashea Williams

Topics covered

• social media
• relationships
• mental health
• communication
• emotional suppression
• therapy

Keywords

• social media
• relationships
• Black men
• therapy
• communication
• emotional health
• masculinity
• childhood trauma

Mentioned in this episode

Organizations: Express Yourself Black Man

More episodes of Express Yourself Black Man

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• XYBM Clips: If every relationship ends the same…it might be you · June 3, 2026 · 7 min
• BEST MOMENTS of Ep. 157 with Bashea Williams · June 1, 2026 · 10 min
• Ep. 157: What Therapists see in Black Men Becoming Better Husbands & Fathers with Bashea · May 25, 2026 · 1h 38m
• XYBM Clips: Black Therapist Explains Why Men Stop Opening Up in Relationships · May 20, 2026 · 11 min
• XYBM Clips: Black man, be careful with this · May 19, 2026 · 9 min