198. Dr. Bryce Appelbaum: Your Eyes Are Connected to Everything—Focus, Balance, Brain Health & Aging

198. Dr. Bryce Appelbaum: Your Eyes Are Connected to Everything—Focus, Balance, Brain Health & Aging

September 10, 2026 · 59 min

About this episode

Dr. Bryce Appelbaum discusses the connection between eyesight, vision, and brain health, emphasizing the impact of screen time and functional vision on daily life.

What if your eyesight is 20/20—but your vision still isn't working the way it should? Dr. Bryce Appelbaum specializes in functional vision and the connection between the eyes and the brain. In this conversation, he explains why seeing clearly is only one piece of vision—and how the brain's ability to process what we see can influence reading, focus, coordination, balance, motion sickness, athletic performance, and everyday life. We also explore what hours of daily screen time may be doing to our visual system. Our eyes and brains weren't designed to spend all day focused on a screen inches from our faces , and Dr. Appelbaum explains how sustained near work can contribute to eye strain, headaches, fatigue, and visual stress—especially in children. In this episode, you'll learn: • The difference between eyesight and vision—and why 20/20 vision doesn't tell the whole story • How screen time may be affecting the eye-brain connection in both children and adults • Why reading difficulties, poor focus, clumsiness, and motion sickness can sometimes have a visual component • The connection between functional vision problems and symptoms associated with ADHD and dyslexia • How concussions…

People in this episode

Host: Darshan Shah, MD

Guest: Dr. Bryce Appelbaum

Mentioned in this episode

Organizations: ADHD, dyslexia

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