Best of: How can understanding the mind-body-spirit connection improve mental health struggles?
About this episode
This episode features a conversation with Erin Kerry about overcoming mental health struggles through a holistic approach that integrates faith, nutrition, and self-advocacy.
Note: This episode was originally published on September 17, 2025 and was one of our most popular conversations over the last 12 months. We're currently taking a summer break for the month of July, but we will be back with new episodes starting on August 5th. On this episode of Faith & Clarity , Dr. Mark Turman welcomes health coach and mental health advocate Erin Kerry for an honest conversation about the labels we carry and how to live beyond them. One in four Americans struggles with a diagnosable mental illness every year, and for many, those diagnoses come wrapped in stigma, shame, and judgment. Erin knows this firsthand. By age eighteen, she had been labeled with PTSD, depression, and bipolar disorder. Today, she’s living symptom-free and helping others find the same freedom. Drawing from her new book, Live Beyond Your Label: A Holistic Approach to Breaking Old Patterns and Rediscovering a Healthier You in Mind, Body, and Spirit , Erin shares how faith, functional nutrition, and self-advocacy work together to bring healing and wholeness. She introduces her LIVE process: addressing stress, uncovering root issues, nourishing the body, exercising the body and brain, and…
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