5- Why You’re Still Overwhelmed (And It’s Not Your Time Management)

About this episode

This episode discusses the unseen mental load that contributes to feelings of overwhelm in mothers, despite their love for their families and lives.

Send us Fan Mail Feeling overwhelmed… but telling yourself you “should” be grateful? Giving everything you’ve got—and still feeling like it’s never enough? Snapping at the people you love and wondering, “Why am I like this?” In this episode, we’re talking about the mental load no one sees and why overwhelm sneaks up on moms even when we love our lives and our families. If you’ve been feeling stretched thin, unseen, or like you’re carrying more than your fair share, you’re not alone—and you’re...

People in this episode

Host: Mitch Blackford

Topics covered

• overwhelm
• mental load
• motherhood
• self-care
• emotional health

Keywords

• overwhelm
• mental load
• moms
• self-care
• emotional health

More episodes of Faithful Mama Rising I Overwhelm, Mindset, Marriage, Faith, Identity

• 21- Why Your All-Day Cleaning Marathon Is Making You More Burned Out — And What to Do Instead · June 9, 2026 · 18 min
• 19- Lost Yourself in Motherhood? Stop Trying to Get Her Back (She's Been Leveled Up) · June 2, 2026 · 16 min
• 18- Stop Waiting for Him to Apologize First: How to Break the Grudge Cycle and Actually Feel Connected · May 26, 2026 · 16 min
• 17- Tired of Trying Harder and Still Feeling Behind? Why Doing Less Is Actually the Answer · May 19, 2026 · 13 min
• 16- Overwhelmed Isn't the Problem—This Is What's Really Draining You · May 12, 2026 · 11 min
• 15- Why Pushing Harder Keeps Moms Stuck (And What to Do Instead) · May 5, 2026 · 14 min