
UFC Champion Mackenzie Dern On Fighting, Motherhood And Finding Purpose
From Fargo Talks by Jeff Fargo
November 26, 2025 · 47 min · Season 1 · Episode 94
About this episode
Mackenzie Dern discusses the balance of being a UFC champion and a mother, sharing insights on resilience and legacy.
Mackenzie Dern sits down with Jeff Fargo for a raw conversation about fighting for a world title and raising a daughter at the same time. In this episode Jeff and Mackenzie go deep on what it means to be a UFC strawweight champion and a present mom. They talk about growing up on the mats, turning adversity into fuel, and why she wants Moa to struggle just enough to become strong rather than sheltered. Mackenzie opens up about co parenting, keeping her daughter first even with a global spotlight, and how fifteen minutes of real quality time can change everything. You will hear stories about bringing Moa to the gym in a car seat, learning to train while watching her out of the corner of her eye, and the first time her daughter coached her during a title fight from the crowd. Mackenzie breaks down how she stays locked in while her little girl is screaming for her to kick and punch, and why she refuses to rush in when Moa falls at the playground so her daughter can learn to get back up on her own. They also dive into legacy and life after the belt. Mackenzie shares her timeline for the rest of her career, how she thinks about protecting her health, and her vision for Mackenzie as a…
People in this episode
Host: Jeff Fargo
Guest: Mackenzie Dern
Topics covered
- UFC
- motherhood
- championship
- resilience
- co-parenting
- legacy
Keywords
- UFC
- Mackenzie Dern
- motherhood
- champion
- resilience
- co-parenting
- legacy
- training
- adversity
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