If you do these 3 things, you have self-discipline

If you do these 3 things, you have self-discipline

July 20, 2026 · 6 min

About this episode

This episode discusses the key elements of self-discipline without the need for extreme measures like waking up at 4 a.m.

Getting up at 4 a.m. is not required. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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