About this episode

Dr. Tabatha and clinical hypnotherapist Lydia Hatton discuss how subconscious beliefs influence stress eating and health goals.

Your body isn't broken - your subconscious is running old programs. Clinical hypnotherapist Lydia Hatton joins Dr. Tabatha to unpack how childhood beliefs drive stress eating, weight struggles, and self-sabotage - and how to finally rewrite them. Romans 12:2 in action. What if the reason you can't stop stress eating, sabotaging your health goals, or staying stuck in the same patterns has nothing to do with willpower - and everything to do with a belief installed in your subconscious bef...

People in this episode

Host: Dr. Tabatha

Guest: Lydia Hatton

Topics covered

• subconscious mind
• stress eating
• self-sabotage
• childhood beliefs
• weight struggles
• hypnotherapy

Keywords

• subconscious
• stress eating
• self-sabotage
• weight loss
• hypnotherapy
• childhood beliefs
• Romans 12:2

Mentioned in this episode

Books & works: Romans 12:2

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