About this episode

Amanda Tress discusses overcoming burnout and finding renewed focus and alignment with the FASTer Way mission.

In this raw and honest episode, CEO Amanda Tress opens up about one of the hardest seasons of her life: burnout, chronic stress, insomnia, and the moment her body finally said enough. This episode is about what happens after burnout—when clarity returns, alignment deepens, and the path forward becomes undeniable. Amanda shares how leaning into faith, prayer, and the right people brought renewed energy, focus, and confidence—and why FASTer Way is more aligned than ever with its mission. We're stepping into 2026 with vision, momentum, and belief in what's possible. Exponential growth is coming, and we're taking you with us. If you've been looking for hope, direction, or a reminder that what's ahead can be better than what's behind—this conversation will meet you right where you are and get you excited for what's next. Join FASTer Way's next 6 Week Program: https://www.fasterwaytofatloss.com/ Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/ Subscribe: youtube.com/FASTerWaytoFatLoss Follow us on Instagram: Amanda Tress: https://www.instagram.com/amandatress Haven Hennessey: https://www.instagram.com/havenhenn/ FASTer Way to Fat Loss…

People in this episode

Host: Amanda Tress

Topics covered

• burnout
• faith
• personal growth
• nutrition
• fitness
• mental health

Keywords

• burnout
• chronic stress
• insomnia
• faith
• personal growth
• FASTer Way
• 2026 vision

Mentioned in this episode

Organizations: FASTer Way to Fat Loss

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