About this episode

This episode discusses how fitness and generosity can impact cancer research and support patients and families in need.

What if your 30-minute workout could change someone's life? This November, your everyday FASTer Way habits—hydrating well, moving your body, eating whole foods—aren't just transforming your health. They're fueling real-world impact through our Generosity Drive, helping fund cancer research, patient housing, and lifesaving resources for families in need. In this inspiring episode, Senior Program Director Haven Hennessey sits down with Lindsey Langley-Liboreiro, Senior Executive Director at the American Cancer Society (and proud FASTer Way VIP), to share how your consistency and compassion are creating lasting change. You'll hear stories of strength and hope from the Hope Lodge, where patients and caregivers find community during treatment—and learn how simple lifestyle choices like nutrition, movement, and sleep can help prevent disease before it starts. Because at the FASTer Way, every action matters. Each workout, each meal, each act of generosity adds up to something bigger. We're helping build a healthier, stronger, and more hopeful world, one 30-minute workout at a time. Join FASTer Way's next 6 Week Program: https://www.fasterwaytofatloss.com/ Don't forget to check out our…

People in this episode

Host: Haven Hennessey

Guest: Lindsey Langley-Liboreiro

Topics covered

• fitness
• generosity
• cancer research
• nutrition
• community support
• lifestyle choices

Keywords

• workout
• cancer
• nutrition
• generosity drive
• health
• community
• lifestyle

Mentioned in this episode

Organizations: American Cancer Society

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