#277- Rhinotillexomania And Picking The Right Treatment

#277- Rhinotillexomania And Picking The Right Treatment

June 29, 2026 · 47 min

About this episode

The episode discusses treatment options for Rhinotillexomania and compares them to OCD treatment approaches.

Pick Me reached out to me to ask a question about picking (every pun intended) the right treatment for their Rhinotillexomania, or compulsive nose picking. I discuss the differences between OCD treatment and the treatment approaches for Body Focused Repetitive Behaviors, or BFRBs. I share a ton of ideas for competing behaviors and behavioral blockers, and if you watch the YouTube video, you will see a bunch of fidget examples, or you can hear me describe them. For more about treatment for Body Focused Repetitive Behaviors, or BFRBs, check out this article from the California OCD and Anxiety Treatment Center The post #277- Rhinotillexomania And Picking The Right Treatment appeared first on FearCast Podcast .

People in this episode

Host: Kevin Foss

Mentioned in this episode

Organizations: California OCD and Anxiety Treatment Center

Books & works: Pick Me

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