FFP 616 | Is Your Menstrual Cycle Making Your ADHD Worse?

FFP 616 | Is Your Menstrual Cycle Making Your ADHD Worse?

March 6, 2026 · 20 min · Episode 616

About this episode

Lisa examines the relationship between ADHD symptoms and the menstrual cycle, highlighting how reproductive hormones may influence symptom variability in women.

In this episode of the FAMM Research Series, Lisa examines peer-reviewed research on the relationship between ADHD symptoms and the menstrual cycle, exploring how reproductive hormones may influence symptom variability in women. The episode draws on a study titled "Reproductive Steroids and ADHD Symptoms Across the Menstrual Cycle," which tracked salivary hormone levels and self-reported ADHD symptoms throughout participants' cycles. Lisa discusses key findings suggesting that the luteal phase — when progesterone is elevated and estrogen is comparatively lower — may be associated with a higher presentation of ADHD-related symptoms in women. She also highlights a secondary study on misdiagnosis, examining the specific challenges women face in receiving an accurate ADHD diagnosis, including patterns of being treated for anxiety or depression before the underlying condition is identified. Throughout the episode, Lisa connects these findings to the broader value of menstrual cycle charting as a tool for recognizing cyclical symptom patterns in clinical practice. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility…

Sponsors

Real Food for Fertility, FAMM

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