FFP 634 | Are Everyday Chemicals Disrupting Your Menstrual Cycle?

FFP 634 | Are Everyday Chemicals Disrupting Your Menstrual Cycle?

July 10, 2026 · 29 min · Episode 634

About this episode

Lisa discusses the impact of everyday chemicals on menstrual cycles and fertility.

In this episode, Lisa breaks down findings from a recent review paper on how endocrine disrupting chemicals like BPA, phthalates, PFAS, and PCBs may be linked to menstrual cycle changes, hormone levels, and fertility outcomes. She explores why female fertility remains understudied compared to male fertility, what the research shows about chemical exposure and subfertility, and why swapping to "BPA-free" products isn't the fix it's marketed to be. Lisa offers a practical, non-alarmist approach to reducing chemical exposure over time — useful both for individuals trying to conceive and for practitioners supporting fertility clients. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here ! Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here ! This episode is also sponsored by FAMM , the Fertility Awareness Mastery Mentorship TM program! Apply now to join the waiting list for our next class! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook ? It is the first fully customizable paper…

People in this episode

Host: Lisa Hendrickson-Jack

Topics covered

Keywords

Sponsors

Real Food for Fertility, Fertility Awareness Mastery Mentorship TM

Mentioned in this episode

Products: Real Food for Fertility, Fertility Awareness Mastery Charting Workbook, The Fifth Vital Sign

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