EP 199 - Reclaim the Moment: Why Kindness Changes Everything, with Greg Bennick

About this episode

In this episode, John Suzuki and Greg Bennick discuss the transformative power of kindness in personal and professional life.

What if the secret to stronger relationships, better leadership, and a more meaningful life starts with one simple choice? 💛 In EP 199 of the Finding Better Podcast, John Suzuki sits down with keynote speaker and author Greg Bennick to explore the power of kindness — not as a cliché, but as a strategy for life and business. Greg shares insights from his book Reclaim the Moment: Seven Strategies to Build a Better Now and explains why believing in the possibility of kindness can completely change how we show up in the world. Inside this conversation, you’ll learn:• Why kindness is the foundation of authentic connection• How being kind to yourself changes everything• The hidden cost of comparison culture and social media• Why success can be more intimidating than failure• How to “spin up” instead of spiraling down• What it really means to reclaim the present moment 💡 Key Takeaways:• Kindness is a choice — and it’s always available.• You can’t pour into others if you’re not kind to yourself first.• Comparison steals joy; presence restores it.• Growth requires leaping into the unknown.• When you lift one person, you lift the world. Connect with Greg Bennick:Website…

People in this episode

Host: John Suzuki

Guest: Greg Bennick

Topics covered

• kindness
• leadership
• relationships
• self-improvement
• mental health

Keywords

• kindness
• leadership
• self-kindness
• comparison culture
• present moment

Mentioned in this episode

Books & works: Reclaim the Moment: Seven Strategies to Build a Better Now

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