Ep. 207 - Plateaus and Tipping Points

Ep. 207 - Plateaus and Tipping Points

From Finding Traction: Recovery from Porn by Vern Tompke - Porn Recovery Coach

June 10, 2026 · 13 min

About this episode

Vern explores the concepts of plateaus and tipping points in the porn recovery journey.

For most guys, the porn recovery journey does not represent a straight line but is more like a series of plateaus and tipping points. In this episode Vern explores why we hit plateaus (resistant points) and how new tipping points can further the sucess we are finding in our recovery. To download a copy of the diagram Vern refers to in this episode signp for the free circle learning app below. If you are already on Vern's circle learning app - you can find it under Free Resources. https://bandofbrothers-care.circle.so/join?invitation_token=84c412c67f81c7a9fa2da045d969987b45464bf0-f9c81a7a-030e-4efe-b164-86d10b099404 Here is a link to the 25 minute talk that Vern gives for Celebrate Recovery groups - feel free to use it for your group. https://www.youtube.com/watch?v=VH55InJyan8 Are you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and…

People in this episode

Host: Vern Tompke

Topics covered

  • porn recovery
  • plateaus
  • tipping points
  • addiction
  • mental health
  • personal growth

Keywords

  • porn addiction
  • recovery
  • mental health
  • tipping points
  • plateaus
  • quit porn
  • freedom from porn

Mentioned in this episode

Organizations: Celebrate Recovery, Finding Traction: Freedom from Porn, Circle Learning App

Books & works: YouTube

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