Why Men Cheat, Why They Keep Cheating, and How to Know If He’s Really Changed

Why Men Cheat, Why They Keep Cheating, and How to Know If He’s Really Changed

March 15, 2026 · 57 min · Episode 368

About this episode

In this episode, Lora and her husband Shawn discuss the reasons behind men's infidelity and the complexities of change and healing after betrayal.

Why do men cheat? Why do they keep cheating? Can a man love you and still betray you? Why won’t he talk about the affair? And how do you know if he’s truly changed? In this deeply honest episode, I sit down with my husband, Shawn, to answer the real questions women ask after infidelity—the same questions they post in my Facebook group, whisper to themselves at 2 a.m., and type into Google when their world has fallen apart. This conversation is raw, thoughtful, and incredibly real. Shawn shares openly from the perspective of the betrayer—not as a clinician, but as a man who lived it, hid it, justified it, and ultimately had to face the truth of what he had done. Together, we talk about validation, compartmentalization, shame, emotional avoidance, repair, trust, intrusive thoughts, and what genuine transformation actually looks like over time. This is not a conversation about excusing betrayal. It’s a conversation about understanding it clearly enough to stop repeating the cycle. If you have ever wondered whether he truly understands the pain he caused… whether change is real… or whether healing is possible for you, this episode will meet you there. Top 3 Takeaways Cheating is…

People in this episode

Host: Lora Cheadle

Guest: Shawn

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