My Garden, My First Mindfulness Mentor with Martha Brettschneider
About this episode
Martha Brettschneider discusses her journey with gardening and mindfulness.
Martha Brettschneider is an experienced gardener, nature photographer, a positive intelligence mental fitness coach and a mindfulness teacher. In this conversation she talks about the role gardening has played in her life and how this relationship has evolved over the years. Martha is the author of Blooming into Mindfulness - How the Universe Used a Garden, Cancer and Carpools to Teach Me that Calm is the New Happy. I loved every moment of this conversation and can't wait to be present again ...
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