How to Free Your Child from Addictive Screen Habits

How to Free Your Child from Addictive Screen Habits

June 8, 2026 · 28 min

About this episode

Melanie Hempe discusses strategies to help parents manage their children's screen time and combat video game addiction.

Are “screentime battles” taking over your home? You’re not alone. After her son dropped out of college due to a video game addiction, Melanie Hempe took a deep dive in the science of brain development. She founded ScreenStrong, an organization dedicated to helping parents navigate technology.    Receive a copy of Kids Brains and Screens and an audio download of "How to Free Your Child from Addictive Screen Habits" for your donation of any amount!   Get More Episode Resources    If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

People in this episode

Host: Jim Daly

Guest: Melanie Hempe

Topics covered

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Mentioned in this episode

Organizations: ScreenStrong

Books & works: Kids Brains and Screens

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