About this episode

Joel recaps his race win at the Wonderfalls 50k, discussing both successes and challenges during his performance.

After her one week hiatus, Tess is back on the airwaves, joining Brett & Joel in the Hawthorn studio. In training week's Brett returns to intensity while Tess continues to build consistency with her new program. Then for the first time in as long as everyone can remember - Joel recaps a race win. He takes the listeners through the successful parts of the Wonderfalls 50, opens up about what went wrong, and everything else that happened during his 4h40min performance . This week's "Big Q" is all about "super sessions" towards the end of a marathon block and as always, the episode closes out with our usual "Give Some Kudos" and "TWHSOITWTWATSA" segments. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Brett: https://www.instagram.com/brett_robinson23 Joel: https://www.instagram.com/joeltobinblack Tess: https://www.instagram.com/tesssicaa_/

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