Let's Talk Anxiety -- Especially Bridal Anxiety

Let's Talk Anxiety -- Especially Bridal Anxiety

From For You From Eve by For You From Eve

March 20, 2026 · 26 min · Episode 502

About this episode

The episode discusses the unexpected anxiety that can accompany major life changes, particularly during wedding planning.

In this episode, I’m talking about something I didn’t expect to feel during one of the happiest seasons of my life… anxiety. Not because something is wrong — but because everything is changing. From getting engaged, to wedding planning, to moving, to finances, to starting a new chapter, I’ve realized that big life transitions can make your brain feel like something is off even when everything is exactly what you wanted. If you’ve ever felt overwhelmed, scared, or unsure during a time that’s supposed to be exciting… this episode is for you. We’re talking about bride anxiety, life change anxiety, and why Type A girls struggle the most when life feels out of control. You are not alone if you feel this way. I promise. CONNECT WITH ME: Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo SPONSORS: Mint Mobile: https://mintmobile.com/fromeve AirDoctor:  https://airdoctorpro.com , code FROMEVE Rula:  https://www.rula.com/fromeve Rella:  https://getrella.com , code FROMEVE Olive &amp…

People in this episode

Host: Olivia Eve Shabo

Topics covered

  • anxiety
  • bridal anxiety
  • life transitions
  • wedding planning
  • personal growth

Keywords

  • anxiety
  • bridal anxiety
  • life changes
  • wedding planning
  • Type A personality

Sponsors

Mint Mobile, AirDoctor, Rula, Rella, Olive & June, Fabletics, FÜM, Cowboy Colostrum

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