Episode 399: Joyspotting with Alex Elle

Episode 399: Joyspotting with Alex Elle

From Forever35 by Doree Shafrir & Elise Hu

April 27, 2026 · 36 min

About this episode

Alex Elle joins the hosts to discuss friendship, expectations, and her new book on connection and growth.

New York Times bestselling author (and highly-requested guest!) Alex Elle joins the show to ask how we are playing a role in other people’s lives, setting expectations for what we need from others, and what friendship means at midlife. They discuss her new book, The Company We Keep: Friendship, Connection, and Redefining What It Means to Grow Together , her quick form of journaling, and deepening her understanding of what it means to hold grief and gratitude together. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35 . Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon ! Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Hosts: Doree Shafrir, Elise Hu

Guest: Alex Elle

Topics covered

  • friendship
  • midlife
  • grief
  • gratitude
  • journaling
  • connection

Keywords

  • friendship
  • midlife
  • journaling
  • grief
  • gratitude
  • connection
  • Alex Elle

Mentioned in this episode

Books & works: The Company We Keep: Friendship, Connection, and Redefining What It Means to Grow Together

More episodes of Forever35

Explore listener stats, chart rankings, contacts and more on the Forever35 podcast page.