S3E29 How One Safe Adult Helps Heal Childhood Trauma (Summer Rewind)

S3E29 How One Safe Adult Helps Heal Childhood Trauma (Summer Rewind)

July 21, 2026 · 14 min · Episode 135

About this episode

The episode discusses the impact of a safe adult on healing childhood trauma through personal reflection and research.

Friends, Healing trauma often happens in layers. Just when we think we've worked through the pain, another memory, emotion, or grief surfaces, inviting us into deeper healing. In this Summer Rewind episode, I share the story of the man who became my primary father figure during childhood, my Uncle Isaac. As I continue my own healing journey through somatic practices and grief work, I've been reflecting on the profound impact one loving adult can have on a child's life. Though trauma leaves lasting wounds, research consistently shows that one safe, caring adult can help foster resilience and create a foundation for healing. Whether you're recovering from childhood trauma, grieving a significant loss, or reflecting on the people who shaped your life, this episode offers hope and encouragement. Reflection Question Who was the one safe adult who made a difference in your life? Connect with Dr. Carron Partner with Us: https://go.drcarron.com/FIFYPodcastGift Work with me 1:1 Looking for shame‑free, nonjudgmental support on your healing journey? Schedule a free consultation and let’s chat: https://go.drcarron.com/chatwithdrcarron Love the Podcast? If Forgiveness Is for YOU resonates…

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Host: Dr. Carron Silva

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