About this episode

This episode discusses the importance and understanding of the pelvic floor, featuring insights from physical therapist Bryanna Wirth.

The episode I know you’ve all been waiting for - the pelvic floor! It’s slowly making its way into becoming a common household name, but there is still work to do. Maybe you’ve never heard of the pelvic floor, maybe you were told all you need to do to help your pelvic floor is just do a bunch of kegels, maybe you’ve been having symptoms you didn’t even know could be connected to the pelvic floor, or maybe you’re a regular in your pelvic floor physical therapist’s office - either way, this epi...

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