My Social Anxiety - (Memory Meat 2018)

About this episode

Travis reflects on his past struggles with social anxiety and depression while revisiting an old podcast episode from 2018.

I will be reposting some old 2018 episodes of memory meat, my podcast that I did while I was in Denver. It was 8 years ago. So who I am now, is quite different than who I was then, I was 30 and in one of the most depressed states of my life. Memory meat was an attempt to keep doing my best to be positive and continue to create I discuss my life dealing with social anxiety, and depression.

People in this episode

Host: Travis

Topics covered

• social anxiety
• depression
• personal growth
• mental health
• self-reflection

Keywords

• social anxiety
• depression
• Memory Meat
• personal growth
• mental health

Mentioned in this episode

Books & works: Memory Meat

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