Ep 59: How to advocate for your fertility and recognize hormone imbalances with Sam Diamond, Co-Founder of Bird&Be

Ep 59: How to advocate for your fertility and recognize hormone imbalances with Sam Diamond, Co-Founder of Bird&Be

July 21, 2026 · 51 min · Season 3 · Episode 59

About this episode

Sam Diamond discusses hormone imbalances and the importance of advocating for reproductive health.

This week, we’re joined by Sam Diamond, co-founder of Bird&Be , for a conversation about hormone imbalances and why reproductive health should never be treated as just a women’s issue. Sam shares the personal experiences that led her to build Bird&Be, the science behind the brand’s evidence-based fertility supplements and at-home tests, and how products like inositol can support people navigating ovulation challenges and PCOS (now called PMOS). We also talk about the importance of advocating for your health, recognizing the signs of hormonal imbalances, what sets Bird&Be apart in the fertility space, and why being proactive about reproductive health matters. Plus, we wrap things up with some fun rapid-fire questions for Sam! About Bird&Be Bird&Be offers science-backed supplements, personalized prenatal vitamins, and convenient at-home fertility tests designed to help you better understand your reproductive health, whether you're just starting to think about growing your family, actively trying to conceive, or navigating IVF and fertility treatment. By making expert-backed care and information more accessible, Bird&Be empowers people to take proactive steps…

People in this episode

Guest: Sam Diamond

Topics covered

Keywords

Mentioned in this episode

Organizations: Bird&Be

Products: evidence-based fertility supplements, at-home tests, inositol

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