About this episode

The episode discusses the challenges of making friends as an adult and offers research-backed advice on building and maintaining friendships.

Send us Fan Mail Making friends as an adult is awkward, but it gets a lot easier when you stop waiting for it to just happen. This week, we’re joined by Sarah Grieco for a conversation we’ve been having a lot lately, but this time with actual research, frameworks, and tactical advice behind it. Sarah has spent years moving cities, starting over, building community from scratch, and studying what it really takes to make and keep friends as an adult. We get into why friendship feels so much har...

Explore listener stats, chart rankings, contacts and more on the Friends with Benefits podcast page.