About this episode

Cindy and Jeffrey discuss the relationship between politeness and anxiety, exploring how to identify anxiety and share personal examples.

Is being overly polite a form of anxiety? How can we know the difference? Cindy and Jeffrey discuss how to identify anxiety, emotional awareness; and share examples from interactions in their own lives.

People in this episode

Host: Cindy Riggs

Guest: Jeffrey

Topics covered

• politeness
• anxiety
• emotional awareness
• interpersonal interactions
• self-awareness

Keywords

• politeness
• anxiety
• emotional awareness
• interactions
• self-awareness

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