Bliss with Caroline de Posada

Bliss with Caroline de Posada

From From Fear To Fire by Heather Hansen Oneill

March 4, 2026 · 30 min

About this episode

Caroline de Posada discusses her journey to finding Bliss and the importance of living with intention.

This week’s theme: Bliss In this episode of From Fear to Fire, Caroline De Posada shares how Bliss became her guiding principle after a successful 13 year career as an attorney. Raised in a Cuban family that valued professional achievement, she followed a traditional path while quietly nurturing a passion for personal development inspired by her father, a renowned motivational speaker. After his passing, she realized that if she did not step forward, the work that lit her up might fade. Her journey toward Bliss was not instant. It involved years of uncertainty, writing her book Looking Over the Edge, navigating Covid, and eventually discovering coaching through a desire to serve rather than strategize. When she shifted from trying to define herself to simply helping others, everything changed. Caroline now teaches that Bliss is not just a feeling but a state of being cultivated through intention. Her Living With Intention framework encourages people to notice what is working, name who they want to become, and nurture that intention daily. By adopting empowering principles such as believing life is rigged in your favor and trusting that you are always in training for something…

People in this episode

Host: Heather Hansen Oneill

Guest: Caroline de Posada

Topics covered

  • Bliss
  • Personal Development
  • Coaching
  • Intention
  • Overcoming Fear

Keywords

  • Bliss
  • Personal Development
  • Coaching
  • Intention
  • Overcoming Fear
  • Motivational Speaker
  • Living With Intention

Mentioned in this episode

Books & works: Looking Over the Edge

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