#116 - Tara Dower | Long Trail FKT

#116 - Tara Dower | Long Trail FKT

From From The Backcountry by Will Peterson

January 29, 2026 · 1h 29m

About this episode

Tara Dower discusses her record-setting run on the Long Trail and her experiences as an ultra runner.

Tara Dower is a professional ultra runner and thru-hiker who is making her fourth appearance on the podcast (see episodes #50 , #71, and #75). In August, Tara and her crew set the overall Fastest Known Time on the Long Trail, taking down my time and becoming the second person to run the Long Trail in under 4 days. We talk all about her record and more during this episode. Find Tara on Instagram @tara.dower. Find her podcast DNF Diaries wherever you get your podcasts! ​Infinit Nutrition: Use code FROMTHEBACKCOUNTRY at infinitnutrition.us for 15% off your entire order​ Burgeon Outdoor: Check out Burgeon's quality and locally made hiking apparel in Lincoln NH or at burgeonoutdoor.com, and let them know we sent you!! Janji: Use code FROMTHEBACKCOUNTRY at janji.com for 10% off your entire order and let them know we sent you at checkout!

People in this episode

Host: Will Peterson

Guest: Tara Dower

Topics covered

  • ultra running
  • thru-hiking
  • Fastest Known Time
  • Long Trail
  • record setting
  • Tara Dower

Keywords

  • Tara Dower
  • Long Trail
  • Fastest Known Time
  • ultra running
  • thru-hiking
  • record
  • podcast

Sponsors

Infinit Nutrition, Burgeon Outdoor, Janji

Mentioned in this episode

Places: Long Trail

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