29: Get your Reality Check! Are your Mind & Body ready for Violent Conflict?
About this episode
Jay Cooper discusses the importance of mindset and situational awareness in preparing for violent conflict.
Jay Cooper - former Cop and 30+ year martial arts expert joins us to talk mindset, situational awareness, and lessons learned the hard way. You must understand this AND practice it to be ready for... whatever! Find his Reality Check content here: Contact & Homepage: https://realitycheckacademy.com YouTube: https://www.youtube.com/@RealityCheckWithJayCooper Facebook: https://www.facebook.com/realitycheckacademy Instagram: https://www.instagram.com/realitycheckjay/ Budo Brother: https://budobrothers.tv/programs/too-close-for-comfort ... and his new book; A Hound's Tale - Stories of the Journey of Victim to Teacher: https://a.co/d/08jC0QTh
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