Quitting Social Media Changed My Life | My Social Media Detox Strategy
From Frugal Friends Podcast by Jen Smith & Jill Sirianni | Backyard Ventures
June 9, 2026 · 48 min · Episode 622
About this episode
Jen and Jill discuss their experiences with social media and share strategies for a social media detox.
Social media has become the modern-day opium therefore - do not disturb mode on! Today, Jen and Jill share their experiences on and off social media, how both have changed our lives, and how you can do your own social media detox in an effort to consume it more intentionally. 🎙️ Get full show notes here! https://bit.ly/ffpsocmeddetox 📚 Our book: Buy What You Love Without Going Broke https://www.frugalfriendspodcast.com/order-buy-what-you-love-without-going-broke/ 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks. https://www.frugalfriendspodcast.com/friendletter 📣 Submit your bill of the week and get a shoutout from us https://www.frugalfriendspodcast.com/bill-of-the-week/ 💸 Check out our monthly challenge community http://www.frugalfriendspodcast.com/club 👉🏼 Subscribe for more on YouTube https://www.youtube.com/frugalfriends 💃🏼 Hang out with us on Instagram! https://www.instagram.com/frugalfriendspodcast/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
People in this episode
Hosts: Jen Smith, Jill Sirianni
Topics covered
- social media detox
- intentional consumption
- personal experiences
- mental health
- lifestyle change
Keywords
- social media
- detox
- intentional use
- mental health
- lifestyle change
Mentioned in this episode
Books & works: Buy What You Love Without Going Broke
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