326 | Why Do I Feel So Off Lately? The Hidden Hormonal Shifts No One Talks About, with Dr. Maria Sophocles

From FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection by Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,

June 1, 2026 · 32 min

About this episode

The episode discusses the hidden hormonal shifts during menopause and perimenopause that can affect mental and physical well-being.

Menopause/Perimenopause/Balance

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