334 | The Data Detox: When Your Smart Devices Are Stealing Your Joy (And What to Do About It)
About this episode
This episode discusses how smart devices can negatively impact joy and offers strategies for a media detox.
Detox/Media/Self
More episodes of FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
- 341 | Why Do So Many Midlife Women Feel Empty—Even When Their Life Looks “Good”? Part 2, With Heiki Yates
- 340 | Why Do So Many Midlife Women Feel Empty—Even When Their Life Looks “Good”? With Heiki Yates
- 339 | Can You Fix a Marriage Alone? How Personal Growth Transforms Relationships: Part 2, with Lee Baucom
- 338 | Can You Fix a Marriage Alone? How Personal Growth Transforms Relationships, with Lee Baucom
- 337 | Why Do We Shut Down, Explode, or Get Defensive During Conflict? Part 2
- 336 | Why Do We Shut Down, Explode, or Get Defensive During Conflict?
Explore listener stats, chart rankings, contacts and more on the FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection podcast page.