S2 Ep. #14, Live Well, Age Well: A Conversation with Billy Jeffrey Scharnhorst
About this episode
A conversation about aging gracefully and maintaining health with Billy Jeffrey Scharnhorst from GNC.
To be a Fun a Grandma that is able to show up and keep up - minding our health is key. In this episode, Sue and Shelleigh sit down with Billy Jeffrey Scharnhorst of GNC (in our quad city area) for a practical and encouraging conversation about aging gracefully, supplements, goal-setting, and whole-person health. Billy helps answer common questions about wellness while reminding us that true health is more than what we take—it is also how we live, grow, and care for ourselves and others. Billy also does an edit on Sue's supplements along with an edit on Shelleigh's attitude - both are uber informative!! Be sure and give this one a listen. Billy Jeffrey Scharnhorst https://www.facebook.com/officialbillyjeffrey GNC Store https://stores.gnc.com/all-stores-idaho/lewiston/ #FunGrandmaPodcast#AgingGracefully#HealthyAging #LiveWellAgeWell#WholePersonHealth#HolisticHealth #Supplements#WellnessOver50#GrandmaWellness #HealthyGrandparents#GoalSetting#HealthyHabits #GNC#GNCLewiston#LewistonIdaho#LCValley#QuadCities #PodcastEpisode#WomenOver50#FaithFamilyFitness
People in this episode
Hosts: Sue, Shelleigh
Guest: Billy Jeffrey Scharnhorst
Topics covered
- aging gracefully
- wellness
- supplements
- goal-setting
- whole-person health
Keywords
- healthy aging
- wellness over 50
- grandma wellness
- goal setting
- holistic health
Mentioned in this episode
Organizations: GNC
More episodes of Fun Grandma
- S2, Episode #12, "Love that Listens," Lynn Ridinger
- S2 Ep #11, Travel Tips & Vacation Mindset with Kristi Ottmar
- S2 Episode #10, "A Chat on Personal Growth & Music, " with our producer Aidan Beeson
- S2 Ep #9, "Steel Drums, Rodeos & Resilient Grand Parenting" with Janet Bly
- S2 Episode #8, "Debbie Kyes & Rachel Ayers" PART TWO
- Ep #7, Debbie & Rachel, "Healing & Hope Across Generations" PART ONE
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