About this episode

In this episode, Chris Furlong discusses how to navigate constant changes in life and work, emphasizing resilience and mindset shifts.

Watch here: https://youtu.be/Eorl_kKap2M In Episode 257 of the Further Lifestyle Podcast, host Chris continues last week’s resilience conversation by exploring what to do when life and work feel like they’re constantly changing. He talks about how external pressures and media noise can fuel anxiety, and shares key mindset shifts: expect change rather than fear it, zoom out to evaluate progress over longer timeframes, avoid distorted comparisons to others’ curated wins, and simplify by prior...

People in this episode

Host: Chris Furlong

Topics covered

• resilience
• change
• mindset shifts
• anxiety
• personal growth

Keywords

• resilience
• change management
• anxiety
• mindset
• personal development

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