074 - Self Talk

074 - Self Talk

From Gentlemen’ s Guide to Excellence by Gentlemen’s Guide to Excellence

April 28, 2026 · 18 min · Episode 74

About this episode

The episode discusses the impact of self talk on daily life and shares top strategies for positive self motivation.

Self talk. What is running through your head every day as you progress through your day? Is your self talk helping you or hurting you? Today I share the top 10 things that run through my head in the course of a normal day to help get me past problems, and motivate myself to do what I have to do and handle what I have to handle.Background: Book's website: Gentlemen's Guide to Flirting (available on Amazon at https://www.amazon.com/dp/1736798405) and anywhere else you find your favorite books. Consider the book your complete textbook. The content on this channel and the podcast is all free and is intended to expand upon the book, and give you even more practical examples. You'll end up being like the Navy SEALs of flirting, so cool and professional, prepared, naturally confident and effective that you know you can handle any flirting, dating, or social situation to world class standards. There will be great supplemental and supporting material released on this channel at least once per week. The same material will be made available as the "Gentlemen's Guide to Flirting" podcast.Join the conversation at these links, or comment below!Twitter: https://twitter.com/gentsguides…

People in this episode

Host: Gentlemen's Guide to Excellence

Topics covered

  • self talk
  • motivation
  • personal development
  • mental health
  • problem-solving

Keywords

  • self talk
  • motivation
  • personal growth
  • mental resilience
  • daily affirmations

Mentioned in this episode

Organizations: Gentlemen's Guide to Excellence

Products: Gentlemen's Guide to Flirting

Books & works: Gentlemen's Guide to Flirting

Places: Amazon

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