About this episode

Kezia shares her experiences of healing chronic sports injuries and the emotional conflicts behind them.

This week my little sister, Kezia, is back and telling her stories of healing chronic sports injuries she’s had since she was 9 years old including shin splints and plantarfasciitis. Her story is not an uncommon one of sports performance insecurities mixed with hyper confidence megalomania - or what she refers to as her god complex around sports. She also tells a funny story about a motor conflict she had which resulted in a reoccurring hamstring strain - which healed after she finally confessed a secret she had kept for a year and a half. If you are dealing with any type of chronic pain this is a must watch! Find her on instagram: @keziakellet Or her website: Keziakellet.co.uk

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