Garden Symphony with Guy Garvey

About this episode

This episode explores the soundscape of the natural world and the health benefits of listening to birdsong.

From the distinctive whistle of the Blackbird to the drumming of a Great Spotted Woodpecker, in this episode we’re tuning into the soundscape of the natural world. Host Sean Bean is joined by an all-star chorus of birders, broadcasters, and musicians to discover how listening to birdsong doesn't just lift the soul—it physically lowers your blood pressure. With contributions from NHS doctor and RSPB President Dr Amir Khan, music broadcast legends Zoë Ball and Jo Whiley , Elbow frontman and keen birder Guy Garvey, ornithologist and environmentalist Dr Mya-Rose Craig , YouTuber City Girl in Nature , beatboxer and nature sound artist Jason Singh and folk musician, nature activist and the founder of Singing with Nightingales, Sam Lee. Follow Get Birding on Instagram . This episode was produced by Hana Walker-Brown . The Executive Producer is Jane Gerber. This is a Get Birding Production.  The podcast is made in collaboration with Forest Holidays , which encourages birdwatching as part of their guests’ stays, with nature sensitive cabins available in 13 incredible locations across the UK. Use the code GETBIRDING26 when booking, for £40 off a 3-night break or £60 off a 4 or 7 night…

People in this episode

Host: Sean Bean

Guests: Dr Amir Khan, Zoë Ball, Jo Whiley, Guy Garvey, Dr Mya-Rose Craig, City Girl in Nature, Jason Singh, Sam Lee

Topics covered

• birdsong
• nature sounds
• health benefits
• birdwatching
• music
• environment

Keywords

• birdwatching
• birdsong
• health benefits
• nature sounds
• music
• environment
• relaxation

Sponsors

Forest Holidays

Mentioned in this episode

Organizations: Get Birding, NHS, RSPB

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