Why Suffering As An Athlete is Wrong with Jaemin Frazer
From Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice by TriVelo Coaching
March 6, 2026 · 1h 24m · Season 1
About this episode
Jaemin Frazer discusses how insecurity can initially drive performance but ultimately sabotage long-term success for athletes.
This episode is proudly sponsored by Jaemin Frazer. We genuinely believe in the work Jaemin does, and if anything in this conversation hits home, we'd encourage you to reach out to him directly. Want to work with Jaemin on your insecurity? Go to 👉 https://jaeminfrazer.com/trivelo This episode is proudly sponsored by Jaemin Frazer. We genuinely believe in the work Jaemin does, and if anything in this conversation hits home, we'd encourage you to reach out to him directly. Insecurity Was Your Rocket Fuel. Now It’s Your Handbrake. For years we’re told that high performance comes down to discipline, mindset, and pushing harder. And when you’re young, that kind of pressure actually works. Insecurity can feel like rocket fuel. It drives you to train harder. Prove yourself. Outwork everyone. But somewhere along the journey, the same fuel turns toxic. Performance stalls. Motivation drops. The joy disappears. So what changed? In this conversation, Jaemin Frazer breaks down what insecurity actually is, how it forms, and why self-discipline built on mistrust eventually backfires. You’ll learn: Why insecurity can create early success but sabotage long-term…
People in this episode
Guest: Jaemin Frazer
Topics covered
- insecurity
- athlete performance
- self-discipline
- mental health
- long-term success
Keywords
- suffering
- performance
- motivation
- nervous system
- self-discipline
Sponsors
Jaemin Frazer
Mentioned in this episode
Organizations: TriVelo Coaching
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