How to Support a Teenager with Anxiety: 6 Things That Actually Help
About this episode
Dr. Suzanne Simpson shares six practical ways to support teenagers struggling with anxiety based on her experiences as a parent and educator.
If your child struggles with anxiety, you are not alone and you are not powerless. In this episode, I share six practical ways to support your teenager with anxiety from the home front. I draw on what I learned the hard way as a parent, and what I brought into my classroom inside a youth psychiatric unit. This is not about being perfect. It is about showing up with the tools that actually work. In this episode: · Why validating your child's anxiety matters more than understanding it · How to ...
More episodes of Get on Their Turf with Dr. Suzanne Simpson
- How to Stop Yelling at Your Teenager and Keep Your Cool
- How to Talk to Your Teenager About Screens Without Starting a Fight
- Why High-Achieving Kids Are Burnt Out, How Parents Can Support Teens Without Pressure
- What Teens Actually Need When They Misbehave (It's Not Punishment)
- Parenting Teens: How to Make Life Worth Living Before Crisis Hits
- Just Me: 5 Hidden Anxiety Signs Parents Miss (And How to Respond with Compassion)
Explore listener stats, chart rankings, contacts and more on the Get on Their Turf with Dr. Suzanne Simpson podcast page.