Louder Than the Silence: Breaking the Stigma of Military Mental Health
About this episode
Erica Gifford Mills discusses the importance of breaking the stigma surrounding military mental health and shares her personal journey of advocacy after the loss of her son.
In this deeply moving and empowering episode, Erica Gifford Mills joins The Dr. Pat Show to break the silence surrounding mental health in the military and veteran communities. After the devastating loss of her son, U.S. Marine Sgt. Conner Mills, Erica turned her grief into purpose, becoming a fierce advocate for mental health awareness, suicide prevention, and giving voice to those who feel unseen and unheard. Together, Erica and Dr. Pat explore the stigma that keeps so many suffering in silence, the unique challenges faced by active military and veterans, and how leadership, both personal and professional, must evolve to include vulnerability, compassion, and real conversation. This episode is not just about awareness; it’s about action. It’s about being louder than the silence, breaking generational patterns, and creating spaces where healing, connection, and hope can take root. Link for support: https://stopsoldiersuicide.donordrive.com/campaigns/2nd-Annual-Military-Mental-Health-Suicide-Prevention My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love…
More episodes of Get Rooted Radio with Erica Gifford-Mills
- How your money roots block your financial success
- Military Mental Health - Grief, Community, and the Courage to Continue
- BRAVE Enough to Stay: Living Fully While Carrying Loss
- Military Mental Health - After the Unthinkable: Choosing Life, Love, and Legacy
- Your Voice Is the Message. Visibility Is the Megaphone.
- How to Feel Safe in Your Own Success: A Focus on Executive Identity
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