Sleepy Affirmations for Grounding
About this episode
Nicky Branagh-Schmidt guides listeners through grounding affirmations to promote relaxation and ease into sleep.
Writer & Narrator: Nicky Branagh-Schmidt 🇬🇧 Welcome back, sleepyheads. Tonight, Nicky will guide you through a series of grounding affirmations to help you feel steady, supported, and at ease as you drift toward sleep. 😴 To receive our FREE weekly newsletter: Join our mailing list! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed. Your support means the world to us and makes it possible to keep the show running! ❤️ Get your 7-day free trial: getsleepy.com/support. Connect Stay up to date on all our news and even vote on upcoming episodes! Website: slumberstudios.com/getsleepy/ Facebook…
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