Full Show | You are not stuck; Healthy Ever After with Dr. Ian Smith; Jekalyn Carr joins Get Up; and More

Full Show | You are not stuck; Healthy Ever After with Dr. Ian Smith; Jekalyn Carr joins Get Up; and More

July 15, 2026 · 48 min

About this episode

Erica Campbell shares an encouraging message about resilience and breakthrough, featuring discussions on health and parenting with guests Dr. Ian Smith and Jekalyn Carr.

 Erica Campbell delivered an encouraging message for anyone feeling stuck, reminding listeners that what looks like a delay may actually be God’s preparation for a greater season ahead. Drawing from her own faith journey, Erica explained that seasons of waiting can build resilience, strengthen character, and prepare believers for the promises God has in store. That theme of breakthrough was echoed by gospel star Jekalyn Carr, who is currently encouraging audiences through her new single  “History (Breakthrough)”  and upcoming  A Night of Breakthrough Tour , centered on the message that God is still able to bring people through difficult seasons and fulfill His promises.   The show also featured a valuable  Healthy Ever After  conversation with Dr. Ian Smith about protecting bone health. He explained that strong bones depend on calcium, vitamin D, and resistance-based exercise, noting that bone density naturally begins to decline after age 30. His advice aligns with guidance from major bone-health organizations, which emphasize that vitamin D helps the body absorb calcium and that regular…

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